8 min
· Serves 2
· Updated March 17, 2026
South First location, 9AM–1PM. See market details →
2 thick slices sourdough, toasted
1/2 cup whole-milk ricotta
1 cup Swiss chard microgreens
1 lemon (zest & juice)
2 tbsp pine nuts, toasted
1 tbsp honey
Fresh thyme leaves
Flaky salt & black pepper
Stir ricotta with lemon zest, a squeeze of lemon juice, and a pinch of salt.
Spread ricotta generously on toasted sourdough.
Pile Swiss chard microgreens on top; scatter pine nuts and thyme.
Drizzle with honey and finish with flaky salt and cracked pepper.
Poached eggs in spiced tomato sauce finished with vibrant Swiss chard microgreens for a colorful, nutrient-packed breakfast.
Swiss chard microgreens blended into a mango-banana smoothie for a nutrient boost that stays sweet, not grassy.