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ChefPax Mix Microgreens Barley & Roasted Vegetable Salad (35-Minute Meal Prep)

ChefPax Mix Microgreens Barley & Roasted Vegetable Salad (35-Minute Meal Prep)

35 min

· Serves 4

· Updated March 17, 2026

ChefPax Microgreens test kitchen — grown and curated in Manor, TX
Pearl barley and roasted root vegetables dressed in a honey-Dijon vinaigrette with ChefPax Mix microgreens folded in just before serving.
lunch
meal prep
vegetarian
grain salad
Available Saturdays at SFC Farmers Market

South First location, 9AM–1PM. See market details →

Ingredients

  • 1 cup pearl barley, cooked

  • 2 cups ChefPax Mix microgreens

  • 1 parsnip, diced and roasted

  • 1 carrot, diced and roasted

  • 1/4 cup dried cranberries

  • 1/4 cup pecans, toasted

  • 2 tbsp olive oil

  • 1 tbsp apple cider vinegar

  • 1 tsp honey

  • 1 tsp Dijon mustard

  • Salt & pepper

Instructions

  • 1

    Roast parsnip and carrot at 425°F for 20–25 minutes until golden.

  • 2

    Whisk olive oil, vinegar, honey, and Dijon together; season with salt and pepper.

  • 3

    Combine warm barley, roasted vegetables, cranberries, and pecans.

  • 4

    Toss with dressing, then fold in ChefPax Mix microgreens. Serve warm or at room temperature.

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