10 min
· Serves 2
· Updated February 21, 2026
South First location, 9AM–1PM. See market details →
2 slices whole-grain bread
1 ripe avocado
1 tablespoon lemon juice
Salt and pepper to taste
1/2 cup sunflower microgreens
Red pepper flakes (optional)
Toast the whole-grain bread slices until golden brown and crispy.
In a bowl, mash the ripe avocado with lemon juice, salt, and pepper until smooth.
Spread the avocado mixture generously over the toasted bread.
Top with sunflower microgreens for a fresh crunch.
Sprinkle red pepper flakes on top if desired for an extra kick.
