10 min
· Serves 2
· Updated February 21, 2026
South First location, 9AM–1PM. See market details →
2 slices whole grain bread
1 ripe avocado
1 tablespoon lemon juice
Salt and pepper to taste
1 cup Black Oil Sunflower microgreens
1 tablespoon olive oil
Pinch of red pepper flakes (optional)
Toast the whole grain bread until golden brown.
In a small bowl, mash the avocado with lemon juice, salt, and pepper until smooth.
Spread the avocado mixture generously over the toasted bread.
Top each slice with the Black Oil Sunflower microgreens and drizzle with olive oil.
Sprinkle red pepper flakes on top for an extra kick if desired.