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Sunflower Microgreens Buddha Bowl (20-Minute Vegan Lunch)

Sunflower Microgreens Buddha Bowl (20-Minute Vegan Lunch)

20 min

· Serves 2

· Updated March 17, 2026

ChefPax Microgreens test kitchen — grown and curated in Manor, TX
Brown rice base with roasted sweet potato, chickpeas, and a crown of nutty sunflower microgreens in a creamy miso-tahini dressing.
lunch
vegan
healthy
grain bowl
gluten-free
Available Saturdays at SFC Farmers Market

South First location, 9AM–1PM. See market details →

Ingredients

  • 1 cup cooked brown rice

  • 1 cup sunflower microgreens

  • 1 sweet potato, cubed and roasted

  • 1/2 cup chickpeas, rinsed

  • 1 tbsp tahini

  • 1 tbsp white miso

  • 1 tbsp rice vinegar

  • 1 tsp sesame oil

  • Salt & toasted sesame seeds

Instructions

  • 1

    Roast sweet potato at 425°F for 15 minutes until caramelized.

  • 2

    Whisk tahini, miso, rice vinegar, and sesame oil with 2 tbsp water until creamy.

  • 3

    Divide rice between bowls. Top with sweet potato, chickpeas, and sunflower microgreens.

  • 4

    Drizzle with miso-tahini dressing and sprinkle with sesame seeds.

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