How long does it take to make Spicy Kohlrabi Microgreen Tacos?
This recipe takes approximately 25 min total.
25 min
· Serves 2
· Updated June 27, 2026
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Kohlrabi microgreens are best added fresh as a finishing ingredient. These vibrant tacos feature kohlrabi microgreens and zesty roasted chickpeas, creating a fun and flavorful dish, inspired by chef-driven street food.
This recipe takes approximately 25 min total.
Kohlrabi microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.
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1 can (15 oz) chickpeas, drained and rinsed
2 tablespoons olive oil
1 teaspoon chili powder
1 teaspoon cumin
4 small corn tortillas
1 cup kohlrabi microgreens
1 avocado, sliced
Lime wedges for serving
Preheat the oven to 400°F (200°C). Toss the chickpeas with olive oil, chili powder, and cumin on a baking sheet.
Roast for about 10-12 minutes until crispy and golden, stirring halfway through.
Warm the corn tortillas in a skillet over medium heat until pliable.
Assemble the tacos by layering roasted chickpeas, kohlrabi microgreens, and avocado slices in each tortilla.
Serve with lime wedges for an extra burst of flavor!
Kohlrabi microgreens have a mild, slightly sweet brassica flavor and are used as a versatile garnish and salad component. As a brassica crop, they share the general phytochemical research base of the family.
• Kohlrabi microgreens belong to the brassica family, which has been broadly studied for glucosinolate and vitamin content in microgreen form.
moderate evidence• Flavor and nutrient levels in kohlrabi microgreens vary by growing conditions and harvest stage.
strong evidence1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens — Journal of Agricultural and Food Chemistry, 2012
2. Microgreens: Production, Shelf Life, and Bioactive Components — Critical Reviews in Food Science and Nutrition, 2017
3. Yield performance, mineral profile, and nitrate content in a selection of seventeen microgreen species — Frontiers in Plant Science, 2023
4. Specialty Greens Pack a Nutritional Punch — USDA Agricultural Research Service, 2014