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Pea Shoot and Avocado Toast Delight

10 min

· Serves 2

· Updated February 26, 2026

ChefPax Microgreens test kitchen — grown and curated in Manor, TX
This vibrant avocado toast topped with fresh pea shoots is a nutritious and delicious breakfast option that combines creamy textures with a crunchy bite.
breakfast
healthy
quick
vegan
Available Saturdays at SFC Farmers Market

South First location, 9AM–1PM. See market details →

Ingredients

  • 2 slices whole grain bread

  • 1 ripe avocado

  • 1 cup fresh pea shoots

  • 1 tablespoon lemon juice

  • Salt and pepper to taste

  • Red pepper flakes (optional)

  • Olive oil for drizzling

Instructions

  • 1

    Toast the whole grain bread slices until golden brown.

  • 2

    In a bowl, mash the ripe avocado with lemon juice, salt, and pepper until smooth.

  • 3

    Spread the avocado mixture evenly over the toasted bread.

  • 4

    Top with fresh pea shoots, sprinkle red pepper flakes if desired, and drizzle with a touch of olive oil.

  • 5

    Serve immediately and enjoy your nutritious start to the day!

Sources & Chef Credits

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