How long does it take to make Texsel Microgreens and Hummus Wraps?
This recipe takes approximately 15 min total.
15 min
· Serves 2
· Updated June 15, 2026
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Texsel microgreens are best added fresh as a finishing ingredient. These wraps are filled with creamy hummus and fresh Texsel microgreens, providing a nutritious and satisfying lunch option.
This recipe takes approximately 15 min total.
Texsel microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.
What are you making? Get a reviewed pairing grounded in what ChefPax can actually supply.
4 whole wheat tortillas
1 cup hummus
1 cup Texsel microgreens
1/2 bell pepper, thinly sliced
1/2 carrot, grated
1/4 cup feta cheese (optional)
Spread a generous layer of hummus on each tortilla.
Layer the Texsel microgreens, sliced bell pepper, and grated carrot on top.
Sprinkle feta cheese if using, and roll the tortillas tightly.
Cut the wraps in half and serve with extra hummus for dipping.
Enjoy your fresh and healthy wraps for lunch or a snack.
Microgreens are young edible plants harvested shortly after germination. Published research reports that nutrient and phytochemical concentrations vary substantially by species, seed source, growing conditions, harvest stage, and storage, so crop-specific health claims should be interpreted cautiously.
• Microgreens have been studied as sources of vitamins, carotenoids, minerals, and other bioactive plant compounds.
moderate evidence• Nutrient composition cannot be assumed to be identical across microgreen varieties or production systems.
strong evidence• ChefPax presents this crop primarily for culinary flavor, texture, freshness, and menu variety rather than as a treatment or medical product.
strong evidence1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens — Journal of Agricultural and Food Chemistry, 2012
2. Microgreens: Production, Shelf Life, and Bioactive Components — Critical Reviews in Food Science and Nutrition, 2017
3. Yield performance, mineral profile, and nitrate content in a selection of seventeen microgreen species — Frontiers in Plant Science, 2023
4. Specialty Greens Pack a Nutritional Punch — USDA Agricultural Research Service, 2014