How long does it take to make Spicy Texsel Microgreen and Hummus Wrap?
This recipe takes approximately 15 min total.
15 min
· Serves 2
· Updated August 17, 2026
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Texsel microgreens are best added fresh as a finishing ingredient. A quick and flavorful wrap featuring creamy hummus and zesty Texsel microgreens, perfect for a healthy on-the-go meal.
This recipe takes approximately 15 min total.
Texsel microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.
What are you making? Get a reviewed pairing grounded in what ChefPax can actually supply.
2 large whole wheat tortillas
1/2 cup hummus
1/2 cup Texsel microgreens
1/4 cup grated carrots
1/4 cup sliced bell peppers
1 tablespoon hot sauce (optional)
Salt and pepper to taste
Spread 1/4 cup of hummus evenly over each tortilla.
Layer with Texsel microgreens, grated carrots, and sliced bell peppers.
Drizzle with hot sauce if desired, then sprinkle with salt and pepper.
Roll the tortillas tightly, then slice in half to serve.
Enjoy your flavorful and nutritious wrap anytime!
Microgreens are young edible plants harvested shortly after germination. Published research reports that nutrient and phytochemical concentrations vary substantially by species, seed source, growing conditions, harvest stage, and storage, so crop-specific health claims should be interpreted cautiously.
• Microgreens have been studied as sources of vitamins, carotenoids, minerals, and other bioactive plant compounds.
moderate evidence• Nutrient composition cannot be assumed to be identical across microgreen varieties or production systems.
strong evidence• ChefPax presents this crop primarily for culinary flavor, texture, freshness, and menu variety rather than as a treatment or medical product.
strong evidence1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens — Journal of Agricultural and Food Chemistry, 2012
2. Microgreens: Production, Shelf Life, and Bioactive Components — Critical Reviews in Food Science and Nutrition, 2017
3. Yield performance, mineral profile, and nitrate content in a selection of seventeen microgreen species — Frontiers in Plant Science, 2023
4. Specialty Greens Pack a Nutritional Punch — USDA Agricultural Research Service, 2014