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Spicy Cilantro Pesto Pasta

25 min

· Serves 2

· Updated March 6, 2026

ChefPax Microgreens test kitchen — grown and curated in Manor, TX
This pasta dish features a spicy twist with cilantro microgreens in the pesto, providing a fresh and aromatic experience. Inspired by the bold flavors seen at The Lighthouse Restaurant & Lounge.
dinner
vegetarian
spicy
comfort food
Available Saturdays at SFC Farmers Market

South First location, 9AM–1PM. See market details →

How do you use Cilantro microgreens in Spicy Cilantro Pesto Pasta?

Cilantro microgreens are best added fresh as a finishing ingredient. This pasta dish features a spicy twist with cilantro microgreens in the pesto, providing a fresh and aromatic experience. Inspired by the bold flavors seen at The Lighthouse Restaurant & Lounge.

How long does it take to make Spicy Cilantro Pesto Pasta?

This recipe takes approximately 25 min total.

What does Cilantro add to this recipe?

Cilantro microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.

Ingredients

  • 8 oz spaghetti or your choice of pasta

  • 1 cup cilantro microgreens

  • 1/4 cup walnuts

  • 1/4 cup grated Parmesan cheese

  • 2 cloves garlic, minced

  • 1/2 teaspoon red pepper flakes

  • 1/2 cup olive oil

  • Salt to taste

Instructions

  • 1

    Cook the spaghetti according to package instructions until al dente, then drain and reserve 1/2 cup of pasta water.

  • 2

    In a food processor, combine cilantro microgreens, walnuts, Parmesan cheese, garlic, red pepper flakes, and salt. Process until finely chopped.

  • 3

    With the processor running, slowly add olive oil until the mixture is smooth and creamy.

  • 4

    Toss the cooked spaghetti with the pesto, adding reserved pasta water as needed to reach desired consistency.

  • 5

    Serve immediately, garnished with extra cilantro microgreens and Parmesan cheese.

Sources & Chef Credits

Nutrition Authority

Cilantro and cilantro microgreens carry the same volatile aromatic profile — linalool, geraniol, and related terpenoid compounds — and are used as a fresh finishing element in tacos, pho, salsas, and composed plates. Research on cilantro focuses primarily on its essential oil composition and antioxidant activity.

What the evidence supports

  • Cilantro and cilantro microgreens contain volatile aromatic compounds including linalool that have been studied for antioxidant activity.

    moderate evidence
  • Fresh cilantro microgreens deliver the same aromatic compounds as mature leaves in a smaller, more visually refined garnish format.

    strong evidence
  • Flavor and aroma intensity in cilantro microgreens vary by seed source, growing temperature, and harvest timing.

    strong evidence

References

  • 1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible MicrogreensJournal of Agricultural and Food Chemistry, 2012

  • 2. Microgreens: Production, Shelf Life, and Bioactive ComponentsCritical Reviews in Food Science and Nutrition, 2017

ChefPax provides this section for culinary and educational purposes only. It is not medical advice.

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