How long does it take to make Fire Mix Smash Burger?
This recipe takes approximately 20 min total.
20 min
· Serves 4
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Fire Mix microgreens are best added fresh as a finishing ingredient. A crisp-edged burger cut by pickles, tangy sauce, and spicy Fire Mix microgreens.
This recipe takes approximately 20 min total.
Fire Mix microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.
What are you making? Get a reviewed pairing grounded in what ChefPax can actually supply.
1 lb ground beef
4 buns
4 cheese slices
Pickles
1 cup Fire Mix microgreens
Burger sauce
Smash and sear the burger patties.
Melt cheese and toast buns.
Assemble with pickles, sauce, and Fire Mix microgreens.
Microgreens are young edible plants harvested shortly after germination. Published research reports that nutrient and phytochemical concentrations vary substantially by species, seed source, growing conditions, harvest stage, and storage, so crop-specific health claims should be interpreted cautiously.
• Microgreens have been studied as sources of vitamins, carotenoids, minerals, and other bioactive plant compounds.
moderate evidence• Nutrient composition cannot be assumed to be identical across microgreen varieties or production systems.
strong evidence• ChefPax presents this crop primarily for culinary flavor, texture, freshness, and menu variety rather than as a treatment or medical product.
strong evidence1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens — Journal of Agricultural and Food Chemistry, 2012
2. Microgreens: Production, Shelf Life, and Bioactive Components — Critical Reviews in Food Science and Nutrition, 2017