How long does it take to make Fennel Microgreens and Citrus Salad Delight?
This recipe takes approximately 15 min total.
15 min
· Serves 2
· Updated August 25, 2026
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Fennel microgreens are best added fresh as a finishing ingredient. This vibrant salad showcases the delicate flavor of fennel microgreens paired with refreshing citrus, inspired by the light, fresh dishes found at Nômade Cocina. It's a perfect side for any meal.
This recipe takes approximately 15 min total.
Fennel microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.
What are you making? Get a reviewed pairing grounded in what ChefPax can actually supply.
2 cups mixed salad greens
1 cup fennel microgreens
1 orange, segmented
1 grapefruit, segmented
1/4 red onion, thinly sliced
2 tablespoons olive oil
1 tablespoon balsamic vinegar
Salt and pepper to taste
In a large mixing bowl, combine the mixed salad greens and fennel microgreens.
Add the orange and grapefruit segments along with the red onion slices for a burst of color and flavor.
In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper to create the dressing.
Drizzle the dressing over the salad mixture and gently toss to combine.
Serve immediately and enjoy the refreshing taste of this citrus-infused salad.
Microgreens are young edible plants harvested shortly after germination. Published research reports that nutrient and phytochemical concentrations vary substantially by species, seed source, growing conditions, harvest stage, and storage, so crop-specific health claims should be interpreted cautiously.
• Microgreens have been studied as sources of vitamins, carotenoids, minerals, and other bioactive plant compounds.
moderate evidence• Nutrient composition cannot be assumed to be identical across microgreen varieties or production systems.
strong evidence• ChefPax presents this crop primarily for culinary flavor, texture, freshness, and menu variety rather than as a treatment or medical product.
strong evidence1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens — Journal of Agricultural and Food Chemistry, 2012
2. Microgreens: Production, Shelf Life, and Bioactive Components — Critical Reviews in Food Science and Nutrition, 2017