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Swiss Chard Microgreens Breakfast Wraps

15 min

· Serves 2

· Updated February 21, 2026

ChefPax Microgreens test kitchen — grown and curated in Manor, TX
These wholesome wraps are filled with eggs, avocado, and fresh Swiss chard microgreens for a nutritious breakfast on the go.
breakfast
healthy
quick
vegetarian
Available Saturdays at SFC Farmers Market

South First location, 9AM–1PM. See market details →

Ingredients

  • 4 large eggs

  • 1 tablespoon milk

  • Salt and pepper to taste

  • 2 whole wheat tortillas

  • 1 avocado, sliced

  • 1 cup Swiss chard microgreens

  • 1 tablespoon salsa (optional)

Instructions

  • 1

    In a bowl, whisk together the eggs, milk, salt, and pepper.

  • 2

    Heat a non-stick skillet over medium heat and scramble the egg mixture until fully cooked, about 5 minutes.

  • 3

    Lay each tortilla flat and layer with scrambled eggs, avocado slices, and Swiss chard microgreens.

  • 4

    Drizzle with salsa if desired, then roll the tortillas tightly and slice in half.

  • 5

    Serve immediately for a delicious and nutritious breakfast.

Explore More

More Swiss Chard Recipes →Buy Swiss Chard Trays →Delivery in Round Rock

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