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Spicy Nasturtium Microgreen Salad

15 min

· Serves 2

· Updated February 23, 2026

ChefPax Microgreens test kitchen — grown and curated in Manor, TX
This vibrant salad pairs the peppery flavor of nasturtium microgreens with fresh veggies for a refreshing bite.
salad
healthy
quick
vegan
Available Saturdays at SFC Farmers Market

South First location, 9AM–1PM. See market details →

Ingredients

  • 2 cups mixed greens

  • 1 cup nasturtium microgreens

  • 1/2 cucumber, sliced

  • 1/2 red bell pepper, diced

  • 1/4 cup red onion, thinly sliced

  • 2 tablespoons olive oil

  • 1 tablespoon apple cider vinegar

  • Salt and pepper to taste

Instructions

  • 1

    In a large bowl, combine the mixed greens, nasturtium microgreens, cucumber, red bell pepper, and red onion.

  • 2

    In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.

  • 3

    Drizzle the dressing over the salad and toss gently to combine.

  • 4

    Serve immediately for a fresh and spicy salad.

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More Nasturtium Recipes →Buy Nasturtium Trays →Delivery in Cedar Park

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