How long does it take to make Sorrel Microgreens and Goat Cheese Salad?
This recipe takes approximately 15 min total.
15 min
· Serves 2
· Updated February 21, 2026
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Sorrel microgreens are best added fresh as a finishing ingredient. This refreshing salad combines the tartness of sorrel microgreens with creamy goat cheese, perfect for a light lunch or dinner.
This recipe takes approximately 15 min total.
Sorrel microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.
What are you making? Get a reviewed pairing grounded in what ChefPax can actually supply.
2 cups sorrel microgreens
1/2 cup crumbled goat cheese
1/4 cup walnuts, toasted
1/2 cup cherry tomatoes, halved
1/4 cup balsamic vinaigrette
Salt and pepper to taste
In a large bowl, combine sorrel microgreens, cherry tomatoes, and toasted walnuts.
Gently fold in the crumbled goat cheese, ensuring not to break it down too much.
Drizzle the balsamic vinaigrette over the salad and toss lightly.
Season with salt and pepper to taste, then serve immediately.
Microgreens are young edible plants harvested shortly after germination. Published research reports that nutrient and phytochemical concentrations vary substantially by species, seed source, growing conditions, harvest stage, and storage, so crop-specific health claims should be interpreted cautiously.
• Microgreens have been studied as sources of vitamins, carotenoids, minerals, and other bioactive plant compounds.
moderate evidence• Nutrient composition cannot be assumed to be identical across microgreen varieties or production systems.
strong evidence• ChefPax presents this crop primarily for culinary flavor, texture, freshness, and menu variety rather than as a treatment or medical product.
strong evidence1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens — Journal of Agricultural and Food Chemistry, 2012
2. Microgreens: Production, Shelf Life, and Bioactive Components — Critical Reviews in Food Science and Nutrition, 2017
3. Yield performance, mineral profile, and nitrate content in a selection of seventeen microgreen species — Frontiers in Plant Science, 2023
4. Specialty Greens Pack a Nutritional Punch — USDA Agricultural Research Service, 2014