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Shungiku Microgreen Salad with Citrus Vinaigrette

15 min

· Serves 2

· Updated February 21, 2026

ChefPax Microgreens test kitchen — grown and curated in Manor, TX
This refreshing salad highlights the unique, slightly bitter flavor of shungiku microgreens paired with a zesty citrus vinaigrette.
salad
healthy
quick
vegan
seasonal-2
Available Saturdays at SFC Farmers Market

South First location, 9AM–1PM. See market details →

How do you use Shungiku microgreens in Shungiku Microgreen Salad with Citrus Vinaigrette?

Shungiku microgreens are best added fresh as a finishing ingredient. This refreshing salad highlights the unique, slightly bitter flavor of shungiku microgreens paired with a zesty citrus vinaigrette.

How long does it take to make Shungiku Microgreen Salad with Citrus Vinaigrette?

This recipe takes approximately 15 min total.

What does Shungiku add to this recipe?

Shungiku microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.

ChefPax Culinary Guide

What are you making? Get a reviewed pairing grounded in what ChefPax can actually supply.

Ingredients

  • 2 cups shungiku microgreens

  • 1 cup cherry tomatoes, halved

  • 1/2 cucumber, sliced

  • 1/4 red onion, thinly sliced

  • 1/4 cup feta cheese, crumbled

  • 3 tablespoons olive oil

  • 2 tablespoons fresh lemon juice

  • Salt and pepper to taste

Instructions

  • 1

    In a large bowl, combine the shungiku microgreens, cherry tomatoes, cucumber, red onion, and feta cheese.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until emulsified.

  • 3

    Drizzle the vinaigrette over the salad mixture and toss gently to combine.

  • 4

    Serve immediately for a fresh and vibrant dish.

Nutrition Authority

Microgreens are young edible plants harvested shortly after germination. Published research reports that nutrient and phytochemical concentrations vary substantially by species, seed source, growing conditions, harvest stage, and storage, so crop-specific health claims should be interpreted cautiously.

What the evidence supports

  • Microgreens have been studied as sources of vitamins, carotenoids, minerals, and other bioactive plant compounds.

    moderate evidence
  • Nutrient composition cannot be assumed to be identical across microgreen varieties or production systems.

    strong evidence
  • ChefPax presents this crop primarily for culinary flavor, texture, freshness, and menu variety rather than as a treatment or medical product.

    strong evidence

References

ChefPax provides this section for culinary and educational purposes only. It is not medical advice.