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Spicy Arugula Microgreen and Avocado Salad

15 min

· Serves 2

· Updated February 21, 2026

ChefPax Microgreens test kitchen — grown and curated in Manor, TX
This refreshing salad combines creamy avocado with peppery arugula microgreens, making it a perfect light meal or side dish.
salad
healthy
vegan
quick
Available Saturdays at SFC Farmers Market

South First location, 9AM–1PM. See market details →

Ingredients

  • 2 cups arugula microgreens

  • 1 ripe avocado, diced

  • 1/4 red onion, thinly sliced

  • 1/2 cup cherry tomatoes, halved

  • 2 tablespoons olive oil

  • 1 tablespoon lemon juice

  • Salt and pepper to taste

  • Crumbled feta cheese for topping (optional)

Instructions

  • 1

    In a large bowl, combine arugula microgreens, diced avocado, red onion, and cherry tomatoes.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.

  • 3

    Drizzle the dressing over the salad and gently toss to combine.

  • 4

    Top with crumbled feta cheese if desired and serve immediately.

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