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Shiso Microgreen and Tofu Salad

15 min

· Serves 2

· Updated February 21, 2026

ChefPax Microgreens test kitchen — grown and curated in Manor, TX
This vibrant salad combines crispy tofu and shiso microgreens for a refreshing and nutritious dish.
salad
vegan
healthy
quick
Available Saturdays at SFC Farmers Market

South First location, 9AM–1PM. See market details →

Ingredients

  • 200g firm tofu, cubed

  • 2 tbsp soy sauce

  • 1 tbsp sesame oil

  • 4 cups mixed greens

  • 1 cup shiso microgreens

  • 1/4 cup shredded carrots

  • 1 tbsp sesame seeds

  • Lemon juice to taste

Instructions

  • 1

    Heat sesame oil in a pan over medium heat and sauté the cubed tofu until golden brown, about 5 minutes, adding soy sauce halfway through.

  • 2

    In a large bowl, combine mixed greens, shiso microgreens, shredded carrots, and sesame seeds.

  • 3

    Add the crispy tofu on top of the salad and drizzle with lemon juice to taste.

  • 4

    Toss gently to combine all ingredients without bruising the microgreens.

  • 5

    Serve immediately for a refreshing and healthy meal!

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