25 min
· Serves 2
· Updated February 21, 2026
South First location, 9AM–1PM. See market details →
1 block firm tofu, drained and cubed
2 cups broccoli microgreens
1 bell pepper, sliced
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon olive oil
Cooked rice for serving
Heat olive oil in a large pan over medium heat, then add cubed tofu and cook until golden brown on all sides.
Add sliced bell pepper and minced garlic to the pan, stirring for 3-4 minutes until tender.
Pour in soy sauce and sesame oil, mixing well to coat the tofu and vegetables.
Gently fold in broccoli microgreens and cook for an additional 2 minutes, just until wilted.
Serve hot over cooked rice for a delicious, nourishing meal.
